The Say Know Initiative began with a shared hope: People living with mental health conditions could have greater access to knowledge, practical tools and the confidence to participate actively in their own care.
The idea grew from conversations between Faith, a former Peer Support Specialist and then final year medical student, and her classmate Pamela, who shared a passion for mental health. With the encouragement and support of Florence, founder of SOAR, the idea took shape as a community-based psychoeducation initiative.
And so, Say Know was born.
We believe that instead of saying no to mental health conditions, we can Say Know—and with knowledge, comes strength, clarity, and the courage to thrive.
Where it all begun: The folks behind the inaugural run of "Say Know to Bipolar" in May 2025 (from Left to Right: Faith, Pamela, Evelyn (volunteer), Kyler (Intern) and Florence (SOAR)
The folks behind "Ask Me Anything: Say Know to Mood Disorders" (from Left to Right: Faith, Nikhita, Tultul, Christabelle, Desiree and Pamela)
Special appearance: Evelyn from our community partner - Mindfull Community